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Vegan Butternut Squash Risotto, vegan recipe

Vegan Butternut Squash Risotto

A stovetop vegan butternut squash risotto that gets its creaminess from a roasted squash puree instead of cashews or coconut milk, with arborio rice, garlic, sage, and a finish of nutritional yeast.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian

Ingredients
  

  • 1 medium butternut squash about 2 lb / 900 g, peeled, seeded, and cut into 1/2-inch cubes (5 to 6 cups)
  • 3 tablespoons olive oil divided
  • 1 teaspoon salt plus more to taste
  • 1/2 teaspoon black pepper
  • 6 cups vegetable stock kept hot, plus more to loosen at the end
  • 3 tablespoons vegan butter divided, or extra olive oil
  • 1 medium yellow onion finely diced
  • 3 cloves garlic minced
  • 1 1/2 cups arborio rice about 300 g
  • 1/2 cup dry white wine or an extra 1/2 cup vegetable stock
  • 1/3 cup nutritional yeast or 1/4 cup vegan parmesan
  • 2 tablespoons fresh sage chopped, or 2 teaspoons dried

Method
 

  1. Heat the oven to 425F (220C) and line a large baking sheet with parchment. Toss the cubed squash with 2 tablespoons of the olive oil, the salt, and the pepper, then spread it in a single layer. Roast for 25 to 30 minutes, tossing once halfway, until the cubes are tender and browned at the edges.
  2. Measure out about 1 1/2 cups of the roasted squash into a bowl. Mash it with a fork, or blend it with 1/4 cup of the warm vegetable stock, until you have a mostly smooth puree. Set the puree aside and keep the remaining squash cubes warm.
  3. Heat the remaining 4 cups or so of vegetable stock in a saucepan until it just simmers, then drop the heat to low and keep it covered. Hot stock keeps the risotto cooking evenly and is the difference between a creamy pot and a gluey one.
  4. In a wide, heavy pot or Dutch oven, melt 2 tablespoons of the vegan butter with the remaining 1 tablespoon olive oil over medium heat. Add the onion and cook for 6 to 8 minutes, until soft and translucent. Add the garlic and cook for 1 minute more, until fragrant.
  5. Add the arborio rice and stir for 1 to 2 minutes, until the grains are coated and the edges turn slightly translucent. Pour in the white wine and stir until it has almost fully absorbed.
  6. Add the hot stock one ladle at a time, stirring every 30 seconds or so and waiting until each ladle is nearly absorbed before adding the next. After about 15 minutes, stir in the squash puree and half of the sage. Keep adding stock and stirring until the rice is tender with a slight bite in the center, 25 to 30 minutes total.
  7. Take the pot off the heat. Stir in the nutritional yeast, the remaining 1 tablespoon vegan butter, and the rest of the sage. Fold in the reserved squash cubes, taste, and add salt if it needs it. Let the risotto rest for 2 minutes, then loosen it with a splash of warm stock if it has tightened up. Serve in warm bowls.

Notes

The squash puree is doing the job that cashews or coconut milk do in most vegan risotto recipes, so this version stays light and lets the squash flavor lead. Keep the stock hot and the pot at a low simmer, and pull it off the heat while it still looks a little loose, because risotto thickens fast as it sits. If the pot tightens up before you serve it, a splash of warm vegetable stock brings it back.